confidence café

"One of the most valuable things we can do to heal one another
is listen to each other's stories."

Rebecca Falls

relax here with a cup of virtual coffee!

We aim to build a supportive community here - so if you would like to share your thoughts and feelings with other members and visitors we'd all be delighted to read what you have to say! Please bear in mind that everybody who writes in the Café feels vulnerable in some way, and almost certainly you will feel like this too. But remember that it's OK to express emotions that are different from "the crowd" if you want to. For example, if the current hot topic in the Café is jealousy and sexual relationships, don't feel discouraged if YOU want to mention different issues such as your body-image or lack of career confidence.

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Saturday, 4. February 2012 00:23

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1119) IP logged
meg
location:
australia

Friday, 3. February 2012 21:21 

Fiona that poem was so beautiful. You seem to be able to recognise a part of yourself from outside of yourself (if that makes sense).

Janine - my heart breaks for you. I can only imagine how much pain you are in I'm so sorry and I agree with Fiona that you are worth so much more than putting up with this kind of emotional abuse. Thinking of you honey. xoxo
1118) IP logged
Janine
location:
canada

Monday, 30. January 2012 21:17 

Hi Fiona, thank-you, it feels like im not gonna get over this pain, but on the other hand I am glad I know now rather than waste my life any longer. One thing I have learned is to trust my intuition, and never second guess myself again. I have felt these feelings before and he always would tell me that I am everything he wants in a woman. What a joke, I feel embarassed that I allowed him to take my power, and he would convince me that this was all in my head, that he would never hurt me that way. No more though, ive had enough..If you would like to contact me Fiona, please do..
1117) IP logged
Fiona
location:
Scotland

Monday, 30. January 2012 03:21 

Hey Janine,
I'm new to this website, but like many of you I've found it helpful and inspiring. I don't know your situation, and don't pretend to understand how you're feeling or what you're going through, but what I can say is, that he is obviously not good enough for you if this is how he makes you feel. He has lied to you and betrayed you and you are the one who suffers while he swans of into the sunset? You can do better honey, and Karma will catch him up, of that I have no doubt. I've put my email up if you want to chat at all, if not that's cool too. I can tell you, it sounds like you're worth ten of this guy - ten times over. I sincerely hope you are ok and believe with a bit of support that you will get through this. xx
1116) IP logged
janine
location:
canada

Sunday, 29. January 2012 19:17 

smiley image! Hi ladies, and thanx meg for your words of encouragement, however I have recently found out that he has a girlfriend. Im devastated, and sad especially after agreeing we were going to work on our relationship. He is even bringing her to mexico next month, to an all inclusive resort. That cuts too. I feel im going to lose my mind, i have no appetite, and am not sleeping. He was and has denied everything i have found out about his affair, but recently told me the truth. He told me he wants to take a break, and have a peaceful walk with her. Wow, how do i respond to that?
1115) IP logged
Fiona
location:
Scotland

Sunday, 29. January 2012 12:31 

My Inner Critic:

Eyes blazing, stoney gazing,
Twisted features, born for hating.
Nothing to say but spits venomous words,
Each cuts like a knife and twisted to hurt.

This is not my enemy, this is myself!
Quickly remove her, put her back on the shelf.
A shadow of doubt is all she ever points out, So I'll teach her to love me,
and banish self doubt.

The confusing part is, she knows me like no other,
So why does she hurt me, going to all this bother?
The truth is she's hurting, not unlike myself,
So when we both feel a little better, I'll bring her down from that shelf.
1114) IP logged
meg
location:
australia

Wednesday, 25. January 2012 02:48 

I just found this site - it might be helpful to those of you struggling with your partners porn addiction (and for them too)
http://www.feedtherightwolf.org/
1113) IP logged
meg
location:
australia

Wednesday, 25. January 2012 02:20 

Hi Janine, I just read your post. I'm so sorry to hear that after 18 years you've separated. I hope if you still really love each other you can share how you truly feel with each other and work things through. smiley image!

Al - I'm so glad for you that your husband is no longer going to Ibiza. I totally understand that you would feel guilty - I would too but I'm just relieved for you that he's not going! smiley image!
1112) IP logged
Meg
location:
Australia

Tuesday, 24. January 2012 17:26 

Thanks Lindalu for your post. I agree that porn is changing our society and affecting us hugely. I have to say even though I'm more open minded about things than I used to be Tricia, but I don't see one thing that can possibly be good about watching porn. It can definitely become a powerful addiction that can lead men to more powerful lust/sex addictions as prostitutes to even child molestation. There's plenty of research out there that's shown this to be the case. I think I'm actually really lucky - my husband doesn't actually want to look at porn but has said that it's a way of replacing emotional pain with physical pleasure. I will look up that Candeo thing you mentioned Lindalu. I also found a great book that was advertised on this site called "How to have the relationship you want" by Rori Raye - it's been really good too. My jealousy is probably getting a bit out of control - more than it is justified. My husband is making a real effort to not look at women in public now too as I always used to catch him having more than a 'quick glance'. I feel so uncomfortable when beautiful 'hot' women come on tv etc. It's because I wonder if my husband is having lustful thoughts about them. But our relationship is so much better just in the last few weeks. I think being vulnerable to one another is the key. Sharing your feelings without accusing. smiley image!
1111) IP logged
lolly
location:

not specified


Friday, 20. January 2012 10:44 

Lindalu, thankyou for your post, Candeo sounds perfect for couples gpoing through the problems with porn. The knowledge that there is help out there will help many women on here, x smiley image!
1110) IP logged
jen
location:

not specified


Thursday, 19. January 2012 18:25 

smiley image! I agree with anne's comment about women wanting to be encouraged and not reminded of the negs about men and their porn...yes it does hurt people, aporn is'nt for everyone, you have to be happy with yourself and you're partner and have some fun!Yes, Everyones different and each have insecurities. Don't mock those that also like porn as couples, there's nothing wrong with that either..... People are allowed to view their points including us!
1109) IP logged
janine
location:
canada

Thursday, 19. January 2012 11:50 

Hi ladies, He gave me my response and told me if im gonna let him go, to do it gently cuz he wants to feel peace too. Wow, im not sure how i feel. Do i set him free, and wait to see if he comes back? So many more feelings to deal with now.. If you read this, thanx for taking the time to do so..
1108) IP logged
lindalu
location:

not specified


Wednesday, 18. January 2012 21:57 

Has anyone bought the Jealousy workbook and can comment on it? is it worth the price?
1107) IP logged
lindalu
location:

not specified


Wednesday, 18. January 2012 21:44 

Meg-this is my first visit here, and noticed your post. My boyfriend is/was addicted to porn, and it broke my heart. I was going to leave him, and he found an online subscription therapy type thing called Candeo. Look it up-it is wonderful, and its work, but it works. He has been completely porn free for almost 5 months and its changed our relationship. There is also a part of it for spouses that is so helpful. He also used to gape at other women in public, thats been much better too. Porn culture is changing our men, changing our boys, changing our girls, and changing our relationships, for the worse. It is not to be put up with! It is serious brain altering addiction, with lots of research to back that up. And talk about jealousy....
1106) IP logged
janine
location:
canada

Wednesday, 18. January 2012 16:22 

Hi ladies,i am in a marriage of over 18 yrs, my self worth and jealousies have been very taxing on me and our marriage. we have not been communicating verbally since the new year and am finding this very difficult. We write, e mail, and text. We are not living together at the moment, and find i am struggling to go forward with my issues I need to work on. Although writing to each other has calmed the reactions we would have with each other when we were communicating verbally, I find by writing to each other we are responding to each other which is so much more safer, and kinder. I am having such difficulties with all of this and my feelings, that i am not copeing with. I e mailed him and told him that we should have no contact at all until we can get our personal issues worked out. Now I have fear about what hes gonna say. Im definately feeling insecure with my decision.
1105) IP logged
Janet
location:

not specified


Wednesday, 18. January 2012 08:25 

Im understanding the role of 'instinct' in my life and how I overreact at times. (More than overreact!!)Jealousy... what a negative emotion and yet how vunerable it makes me feel. Finding help within the reading material, it is enlightening and powerful.
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